Content contained in the Holistic Lifestyle Program including without limitation to text, audio, video, photographs, illustrations, graphics and other visuals is for informational purposes only.

It is not intended to be construed as medical advice or to replace advice from a trusted healthcare professional. You are encouraged to make your own healthcare decisions based upon your own research and in conjunction with a qualified healthcare expert who is familiar with your individual needs and medical condition. Do not use the information provided in this program as a substitute for advice provided by a qualified healthcare professional. Do not use the information for diagnosing a health problem or disease.

If you have or suspect that you have a medical problem, promptly contact a qualified healthcare provider who you trust. Do not disregard or delay seeking professional medical advice because of something you have read in this program

Information provided in this program does not create a doctor-patient relationship between you and Dr. Kmiec or any other healthcare professionals affiliated with the program.

Do not attempt any of the suggested actions, solutions, remedies or instructions contained in this program without first seeking the advice of a qualified healthcare professional who you trust.

With regard to the Physical Activities

If you experience pain or have current or past injuries, experience dizziness or shortness of breath, or have a current health condition, use caution when attempting the physical activities. If in doubt consult with a trusted healthcare professional.

With regard to the Emotional Activities

The emotional activities in this program are designed to inspire positive changes in your life and to guide you on your journey to a healthier lifestyle. These activities are not intended to replace advice from a trained counselor or psychiatrist. If you feel that you are a danger to yourself or others, please seek help from a qualified professional immediately.

With regard to the Nutritional Activities

The Holistic Lifestyle Program does not advocate for any specific diet (vegan, Paleo, etc.) but rather for a dietary regimen based on whole organic foods. If you currently adhere to certain dietary restrictions due to allergies, sensitivities or personal morals, please continue to do so.

Though the program is designed to provide natural options to pharmaceuticals, it is not intended to encourage you to stop taking any prescribed medications without first consulting with your physician. Always speak to your trusted physician or other healthcare professional prior to taking any nutritional, herbal or homeopathic supplement.

By law we are required to inform you that any information contained in this program regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure or prevent disease.